Pilates Therapy
Pilates: Back Pain Treatment
Pilates Therapy is highly effective for those patients suffering from back pain and many pathologies of the spine. It combines spine stabilization techniques, flexibility training, postural and strength training to help minimize or eliminate back pain.
Benefits include:
- Spinal elongation and mobility
- Increased flexibility
- Postural strength and correction of asymmetries
- Increased muscle strength
- Endurance and injury prevention
This individualized therapy is supervised by our certified Physical Therapists to monitor each patient’s form and technique to deliver optimal results.
We offer basic and advanced Pilates Therapy as well as Pre- and Post-Natal Pilates Therapy to further customize treatment for you.
For more information and to schedule a Pilates Therapy session, please call Paramus Medical & Sports Rehabilitation Center in Paramus, New Jersey at (201) 225-1511 or (888) LOW-BACK.

